by Kelly Hansard | Jan 12, 2022 | Kelly Hansard, Lifestyle
Your mind and memory are an essential part of who you are. If you’re feeling mentally exhausted, it’s time to go grocery shopping! This is but a small list of foods that will help your brain stay sharp. Pick up some bananas, eggs, black beans, dark...
by Kelly Hansard | Oct 15, 2021 | Kelly Hansard, Lifestyle
Whether you’re happy to get out of bed or like hitting snooze a few times before exiting your dreamy slumber, how you start your day has a huge impact on how your day eventually goes. Getting started is always a must, but getting started on the right foot also...
